How to Prevent Injuries During a Move?

Moving can be an exciting new chapter in life, but it also comes with its fair share of physical challenges. Improper handling of large items could lead to accidents and serious injuries, which is why our movers in Farmington, Minnesota, take several safety measures when working on-site.

We want the process to be smooth and safe, so it’s crucial to take precautions to prevent injuries. Here are several strategies professional moving companies use to stay safe and handle a move without injuries!

Athens Movers Tips for Avoiding Injuries

5 Tips to Prevent Injuries While Moving

1. Plan Ahead

    A well-organized move is a safer move.

    To ensure you’re safe and on track, draft a thorough plan that describes every stage of the procedure. Provide deadlines, a packing list, and a specific timetable for the relocation day. This will help lessen tension and avoid the chance of rushing, which frequently results in accidents.

    2. Use Proper Packing Techniques

      Safely packing your belongings can help prevent injuries during the move. When packing boxes, distribute items evenly to avoid making them too heavy. A good rule of thumb is to keep boxes under 50 pounds.

      Additionally, choose boxes that are sturdy enough to support your belongings without shattering, and tape the bottoms of the boxes for extra security.

      3. Wear Appropriate Clothing

        Choosing the right type of clothing during your move is important to ensure your safety. This means opting for comfortable clothing that allows for ease of movement, such as breathable fabrics and flexible fits. Yes, get those running tracks out of the wardrobe.

        Additionally, get sturdy footwear—that means closed-toe shoes with good traction to prevent slips and falls. Flip-flops and sandals provide minimal support, so stay away from them.

        4. Use Proper Lifting Techniques

          Incorrectly lifting heavy items is a common cause of injuries during a move. Luckily, you can follow certain lifting techniques to ensure you’re safe during the process. To lift safely:

          • Lower your body by bending your knees while maintaining a straight back. Your leg muscles are stronger than your back muscles, so they can do their job better.
          • Keep objects close to your body to keep your equilibrium and lessen the pressure on your back.
          • Avoid twisting your torso. When carrying heavy goods, pivot your feet to turn your body in the desired direction rather than using your waist.

          5. Enlist Help

            Moving is a big job, so don’t try not to do it alone. Instead, ask friends or family for help.

            Besides speeding up the procedure, having additional hands enables shared lifting and carrying, lessening the burden on anyone. If you have large or heavy items, consider hiring professional movers who have the equipment and skills necessary to complete these jobs securely.

            Athens Movers Recommended Work Clothes

            Ready to Hire Qualified Movers in Farmington, Minnesota?

            Preventing injuries during a move involves preparation, technique, and caution. Planning ahead and using proper packing and lifting methods can significantly reduce the risk of accidents while making the relocation process much easier.

            If you still have doubts, hiring a company like Pink Zebra Moving is a safe option to ensure there are no injuries. We have years of experience in the field and a qualified team that knows how to act on the job site under safety guidelines. If you’re interested in learning more about our services, find a location near you and reach out!

            Testimonials

            What Our Clients Say

            Great experience from start to finish! Booking process was smooth and simple. Heath did a great job contacting us prior and even gave us a special surprise the night before. Guys were extremely nice and professional. Took care of items as if they were their own. Would absolutely recommend 10/10

            Kristin

            These were the most professional and hardworking guys!! We could not have had a more pleasurable move!! Definitely the best moving company out there

            Chandra

            We love Pink Zebra moving company! They handled a very stressful move for us with ease. We had several moves going on at the same time all going to different locations. The whole crew was so nice and they were so knowledgeabl of how to take extra care of some of my antique pieces.

            Rodger

            This is the best, most professional moving company I’ve ever used! Great experience from start the finish!

            Jessica

            I use these guys for a move early this year they were awesome. Fast, kind, and courteous. Highly recommend.

            Ron